Autumn Detox

I've today started a detox. No plan, just a Jacquie detox with raw, live foods. I don't know how long for, but I'm aiming for a minimum of 3 days. I'll log my experiences here everyday, just so I can come back one day and remind myself on how it was, lol.

So, today I've consumed:

• A litre of green juice, comprising of apples, kale, ginger and aloe vera
• Water, water and more water
• Raw flax seed crackers (so crunchy and moreish!)
• Banana
• Chlorella
• Spirulina
• Raw chocolate pie
• detox tea

Had a thing after work and managed to not eat/drink the crisps, pizzas, bread sticks and wine on offer. It wasn't a struggle either, thank God! Total fluid intake approximately 4-5 litres (gotta flush out those toxins being released!)

Tomorrow, I'd love to try an all liquid diet, give my gut a rest, so energies are spent on healing - green juice, water and detox tea. Wish me luck!